SCIENCE BEHIND

Equine Hanna Somatics® (EHS)

What is POSTURE?

Abnormal or Maladaptive Compensatory Posture

Posture is an unconsciously mediated adaptive process of the nervous system that organizes the body as best it can to remain upright and in equilibrium against gravity and environmental factors, moment by moment, within the range of motion allowed by the current levels of resting myofascial tone. (Mayer 2013)

As horses adapt to their environment, they learn to keep various muscles habitually contracted, creating persistent areas of elevated resting myofascial tonus (aka tension).

It is this persistent tension that pulls the horse out of his or her natural alignment, creates postural patterns, and negatively impacts movement, soundness and well-being.

And once it's learned, it becomes the 'new normal' default posture that is maintained by involuntarily mediated motor output coming from the brain stem...

PHOTOS: Horses who presented with various examples of the characteristic maladaptive compensatory habitual postures typically reversible with Equine Hanna Somatics® Education.

REFERENCES

Cacciatore, T. W., Anderson, D. I., & Cohen, R. G. (2024). Central mechanisms of muscle tone regulation: implications for pain and performance. Frontiers in neuroscience, 18, 1511783. https://doi.org/10.3389/fnins.2024.1511783

Criswell, E. & Mayer, A. (2006-2025) Equine Hanna Somatics® Professional Training Program Manual

Hanna, T. (1988) Somatics - Reawakening the Mind’s Control of Movement, Flexibility and Health. Da Capo Press

The PROBLEM

Chronic tension is a natural adaptive response to stress, trauma and repetitive motion. Manual therapy, stretching and strengthening or conscious efforts at controlling posture or 'relaxing' do not address the centrally controlled 🧠 nervous system complexities underlying muscle tone...(Cacciatore et al. 2024)

Vets, bodyworkers, physiotherapists, riders and trainers have always known relaxation and 'releases' were essential, but they were impossible to define, explain or access on demand. UNTIL NOW.

What is PANDICULATION?

Pandiculation, nature's postural reset.

Pandiculation is a natural behavior that contributes to the development and maintenance of a horse's neuromuscular integrity and mind-body integration at all ages and stages of life.

All animals spontaneously pandiculate, typically after a period of inactivity like sleeping or being confined.

Pandiculation can be done standing or laying down (ie. recumbent), and looks like a symmetrical full-body stretch, often accompanied by a yawn - or it can involve just one or two limbs at a time, or one limb and the neck, or wing… there are many variations on the ways different animals pandiculate.

Foals even pandiculate in their mother’s womb, and have been observed pandiculating up to 80 times per day after being born, as soon as on their 3rd day of life!

PHOTO: Aged Arabian mare demonstrating a spontaneous pandiculation reflex.

REFERENCES

A.F. Fraser, Pandiculation: the comparative phenomenon of systematic stretching, Applied Animal Behaviour Science, Volume 23, Issue 3, 1989, Pages 263-268, ISSN 0168-1591, https://www.sciencedirect.com/science/article/abs/pii/0168159189901172?via%3Dihub

Bertolucci L. F. (2011). Pandiculation: nature's way of maintaining the functional integrity of the myofascial system?. Journal of bodywork and movement therapies, 15(3), 268–280. https://doi.org/10.1016/j.jbmt.2010.12.006

McGreevy, P. (2012). Equine Behavior, A Guide for Veterinarians and Equine Scientists (2nd ed.) Saunders Elsevier

The SOLUTION

Dr. Eleanor Criswell Ed.D. created Equine Hanna Somatics® (EHS) - a hands-on method of helping horses change their own default posture by resetting their resting myofascial tonus (aka chronic tension) back to NORMAL NEUTRAL LEVELS.

EHS is horse-centric somatic education based on the principles of basic neuroscience and the natural tendency of horses to pandiculate.

VOLUNTARY PANDICULATION

EHS is Pandiculation ON-Demand

Instead of treating the horses body manually, we invite the horse to actively participate in the EHS movements, which allows us to work directly with the root-cause of most muscular tension - the brain and the way it organizes the body for movement.

By working WITH the horse's brain to engage the Pandicular Response on-demand, we can access the existing pathways and programs of the horse's nervous system to efficiently target areas of habitual tension - and facilitate the horse in normalizing them from the inside.

Equine Hanna Somatics® is the only system that teaches you how to safely and reliably harness the power of Pandiculation to help horses effect rapid and permanent changes ​to their own baseline levels of muscle tension.

ILLUSTRATION: ©2013 Horse Brain by Barbara Chasteen, from Equine Hanna Somatics - Session 1 (introductory course)

REFERENCES:

Criswell, E. (2021) How Eleanor Criswell Created Equine Hanna Somatics (originally published 1997, Somatics Magazine: Journal of the Bodily Arts and Sciences) https://blog.equinehannasomatics.org/post/creating-equine-hanna-somatics

Hanna, T. (1990) Clinical Somatic Education: A New Discipline in the Field of Healthcare. Somatics Magazine: Journal of the Bodily Arts and Sciences, 4-10.

Before we can accurately assess conformation, asymmetry, soundness, strength or behavioral issues, we must identify and address the involuntary habitual tension that is pulling the horse out of alignment and creating the persistent postural deviations, functional weakness and crookedness everyone is trying to correct.

Characteristic Equine Postural Presentations

The most common maladaptive compensatory postures are caused by habituated stress-responses, which typically present in one of three easily recognizable postural patterns:

The Green Light Reflex

The Green Light Posture shows up when a horse is startled, afraid or excited, and is commonly known as "fight or flight." This is the Startle/Action Response.

Habitual contractions above the vertebral column produce spinal extension, downward pressure on the thorax, a camped out limb position, and...

The Red Light Reflex

The Red Light Posture shows up when a horse is withdrawing from their reality, usually because they cannot escape confinement or pain, and is commonly referred to as "shut down" or "introverted." This is the Withdrawal Response.

Habitual contractions below the vertebral column produce spinal flexion, a camped under limb position, and...

The Trauma Reflex

EHS Equine Trauma Asymmetry Posture

The Trauma/Asymmetry Posture (ie. crookedness) is often mistaken for laterality or "natural asymmetry" and it shows up when a horse is contracting the muscles on one side of their body more strongly than the other. This is an Antalgic (pain-avoidance) Response involving the withdrawal and crossed-extensor reflexes that becomes habituated, or is learned from repetitive motion or asymmetrical bracing...

"The role of Equine Hanna Somatics® is to help a horse's brain recognize inefficient and unconscious muscle contractions that are no longer useful, so they can regain conscious control over their own muscles and, therefore, also regain access to their full range of motion, comfort, strength and endurance.”

- Alissa Mayer, Director of the EHS Professional Training Program

BENEFITS

Case Studies and Published Research

Cognitive Enhancement

Athletic Performance

Injury Prevention

Real-life stories and studies that show the benefits of Hanna Somatic Education on body & mind.

Where is the equine Cranial Mesenteric Artery?

"Worm Aneurisms" in the equine Cranial Mesenteric Artery

January 10, 20256 min read

Anatomy of the Horse by Klaus-Dieter Budras, 6th Edition

Illustration: Arteries, Veins, and Nerves of the Pelvic Cavity (p.81 Anatomy of the Horse by Klaus-Dieter Budras, 6th Edition)

"Worm Aneurisms" aka verminous arteritis in horses...

Can they be palpated or positively identified outside of a veterinary diagnostic exam, and do they cause or contribute to a roach-back posture and/or various hind limb lamenesses? I'm not sure, despite what I've read on social media ;) - but here is what I do know, and what I think you should know so you can read critically and be informed as your horses advocate.

Where is the Cranial Mesenteric Artery?

The cranial mesenteric artery is located INSIDE the abdominal cavity, between the spine and the intestines, among the mesentery (the tissue that attach the viscera to the inner abdominal walls) - it does not run along the top of the spine or anywhere near the horses back. Look in any decent equine anatomy book to see this.

FIG 3.45 of the intestines and CMA, from: https://pressbooks.umn.edu/largeanimalanatomy/chapter/abdomen-1/

FIG 3.45 is from: https://pressbooks.umn.edu/largeanimalanatomy/chapter/abdomen-1/

Can you feel verminous arteritis by palpating a horses back?

When you are palpating a horses back, you are feeling hair, skin, muscle and connective tissue, and finally bone (the vertebral processes and/or ribs, or parts of the pelvis, depending on where you are feeling) NOT the viscera, and certainly not the cranial mesenteric artery (CMA, for the rest of this post).

And even if you could feel an aneurism topically, it requires a rectal ultrasound or a necropsy to positively identify parasite larvae as the cause - so if someone is ‘diagnosing’ your horse without using these tools… you might want to ask how they know? Historically, diagnosing large strongyle larval infections has been very difficult. (Baghdadi et al., 2024)

Strongylus vulgaris aka Large Stronglye Infestation

During their life cycle, Strongylus vulgaris larvae migrate from the intestine to the CMA and back again - not invading the tissues of the back or spine. (Domshy et al., 2024)

CMA obstructions or aneurisms have been observed to cause colic (mild to severe) in equids, and sudden death upon rupture (Borji et al., 2014), but I haven’t read anything conclusive correlating arterial aneurisms to lameness or a roached-back posture, or even inflammation. Have you?

IF CMA aneurisms are present in a horse (an aneurism is a ballooning of the wall of an artery as the tissues are weakened or compromised, which fills with blood), and IF the aneurism is caused by an infestation of worm larvae - DEWORMING THE HORSE WILL NOT CAUSE THE ANEURISM TO DISAPPEAR OR ‘HEAL’ and in many cases will not kill all the worms either.

So do ‘worm aneurisms’ exist?

Yes. And they can be very dangerous to your horse, which is why it's so important to have your horses on an effective de-worming or anti-parasite protocol. We recommend you consult with your veterinarian to make a plan for your horse.

Do 'worm aneurisms' cause horses to have a roached back?

At the time of writing this post, I have not found any published or peer-reviewed studies in support of this claim. Of course, this alone does not mean it isn't true - but my personal and professional experience offers another reasonable explanation...

Black thoroughbred horse with roached lumbar spine

Could pain or inflammation from a parasite infection cause or contribute to a horse adopting a roached back posture?

Sure - but so can a lot of other things, like habitual muscle contractions of the iliopsoas and other muscles that flex the torso and tuck the pelvis, which creates a chronically camped-under hind limb position, abdominals that present as ‘weak’, makes it difficult for the horse to push off with the hind limbs and also can lead to NPA in the hind hooves (for example).

Deb Bennett illustration

IF a ‘worm aneurism’ is actually the current cause of equine back pain or causing a recurrent roached back posture, then the pain level and posture would not respond rapidly to gentle Equine Hanna Somatics® exercises that serve to help the horse reset their resting muscle tone back to neutral - without any direct affect on the arteries or worm-count. Similarly, the resultant improvements post-EHS in comfort, posture, movement and well-being would not last - YET we see this happen over and over in our EHS practices.

So correlating ‘worm aneurisms’ to a roached back posture or cause of widespread equine lameness is currently just an unproven theory, and in my experience (based on a lifetimes study of horses and over a decade as a Certified EHS Educator), unlikely.

As your horses advocate, and your own, I ask you:

Please read Facebook posts, blog posts, online articles and content from websites with caution and care. Ask for sources, and look up the citations and the authors to decide for yourself who is a credible resource.

Ask yourself if one persons opinion or experience is enough data for you to believe, or to base your decision-making upon, especially when it's your horses comfort, well-being or life on the line. Even if it's MY opinion that's resonating with you. ;)

Beware the tendency of the masses to blindly follow or agree with their teachers or those they view as ‘professionals’ or ‘gurus…’ - we are seeing a lot of this unfold today, and every day.

Don’t be afraid to stand against the current and ask questions. The best teachers aren't afraid of being challenged, and will be happy to answer OR to admit when they don't know something.

Use your own beautiful brain, trust your intuition, be skeptical, and do your own digging - there is so much information at your fingertips!

And if you want to learn how we reliably help horses who are stuck in a roach-back posture using somatic exercises rooted in basic (proven) neuroscience, I invite you to download our free EBook that will teach you how to guide your horse through 3 gentle Equine Hanna Somatics exercises, or scroll down past the citations to purchase our intro course where you can learn a basic full-body EHS session and how to tailor it to any horse.

Much love and hope this is helpful!

Resources:

Borji H, Moosavi Z, Ahmadi F. Cranial Mesenteric Arterial Obstruction Due To Strongylus vulgaris Larvae in a Donkey (Equus asinus). Iran J Parasitol. 2014 Sep;9(3):441-4. PMID: 25678931; PMCID: PMC4316578. https://pmc.ncbi.nlm.nih.gov/articles/PMC4316578/

Domshy KA, Whitehead AE, Poissant J, Goldsmith DA, Legge C, Knight CG, Zachar EK, Loch SS, Davies JL. A retrospective study of the prevalence in equine postmortems of cranial mesenteric arteritis caused by Strongylus vulgaris in Alberta (2010 to 2022). Can Vet J. 2024 Jun;65(6):587-593. PMID: 38827589; PMCID: PMC11132149. https://pmc.ncbi.nlm.nih.gov/articles/PMC11132149/

Baghdadi, H.B.A., Abdelsalam, M. & Attia, M.M. Diagnostic innovations in Equine Parasitology: a Nanogold-ELISA for sensitive serodiagnosis of migratory strongylus vulgaris larvae infections. BMC Vet Res 20, 579 (2024). https://doi.org/10.1186/s12917-024-04389-x

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blog author image

Alissa Mayer BSc(Equine) C-EHSE

Alissa Mayer is the Director of the Equine Hanna Somatics Professional Training & Certification Program and founder of the Association for Equine Hanna Somatics Education (AEHSE).

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EHS is not something that can be done TO a horse by the practitioner, but is a voluntary activity the horse engages in - a conversation the horse has WITH their own nervous system.

GET THE INTRODUCTORY ONLINE COURSE:

Equine Hanna Somatics - Session 1

Equine Hanna Somatics® is the only system that teaches you how to harness the powerful natural reflex of Pandiculation to help horses effect rapid and semi-permanent changes ​to their own baseline levels of muscle tension - from within.

Disclaimer: Equine/Canine/Human Hanna Somatics is not bodywork or manual therapy, and is not a diagnostic or treatment tool. The information included on this website and in any affiliated programs is is intended for educational purposes only and is not meant to take the place of professional veterinary or medical advice, may not be current, and is subject to change without notice. We encourage all members of the community to seek guidance from a licensed veterinarian, physician or allied healthcare practitioner regarding specific medical concerns or questions about your own or your animal’s health.

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